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Directory Menu AZ APDA Resource Directory Allied Health Therapies Alternative Medical Systems Biologically Based Therapies Energy Therapies Hands-on Therapies Mind-Body Therapies Movement & Fitness Other Assistance |
Movement & FitnessThese approaches aim to improve strength, flexibility, balance and coordination. Examples include, general exercise and conditioning on one's own, in classes or with a personal trainer, John Argue's Art of Moving protocol for people with PD, yoga, tai chi, Feldenkrais, Pilates, Alexander Technique and dance therapy.Bonnie Angelie, RN 425 W. Paseo Redondo Apt. 3L, Tucson, AZ 85701, 520-624-1009 bclaire@theriver.com Feldenkrais, individual and/or group lessons Asiam Healing Arts, Susan Warren, MA, CPC, CSAC, CADAC, CHT, NBCR 6510 N. Camino Libby, Tucson, AZ 85718, 520-742-1780 www.asiamhealingarts.com, susan@asiamhealingarts.com Yoga Asian Institute of Medical Studies, Alex Holland 3131 N. Country Club Rd. #100, Tucson, AZ 85716, 520-322-6330 www.asianinstitute.edu, info@asianinstitute.edu Jin Shin Jyutsu® Bowden's Choice Fitness Tod C. Bowden 316 Smelter Ave., P.O. Box 1063, Patagonia, AZ 85624 Exercise classes for people with Parkinson's based on John Argue's, The Art of Moving. 520-394-2973 tcbefit@dakotacom.net Body Works Studio 1980 E. River Road # 250, Tucson, AZ, 520-323-7070 www.bodyworksstudio.com Pilates and movement center Carondelet Rehabilitation Services St Joseph's Hospital, 350 N. Wilmot Rd., 1st Fl Rehab, Tucson, AZ 85711, 520-873-3881, www.carondelet.org Rehabilitation services including physical therapy, occupational therapy and speech therapy. Psychology, rehab counseling and outpatient exercise classes and groups suitable for people with PD. Chi Works, Gina Stanfill 1111 E. Limberlost #230, Tucson, AZ 85719, 520-850-3334 chiworksaz@aol.com Tai chi, Qi Qong, Reiki and more Duofit, Carolyn Collman, MS 3431 N. Calle Largo, Tucson, AZ 85750, 520-886-1970 Duofit1@aol.com Aquatic therapy and personal fitness training Heart Felt Endeavors, Susan Swazey 12275 W. Picture Rocks Road, Tucson, AZ 85743, 520-237-9094 susanendeavors@earthlink.net, www.heartfeltendeavors.com personal training, aquacise classes Joseph Lauricella 8749 E. Broadway, Tucson, AZ 85710, 520-444-6575 rantasma@yahoo.com Massage therapy, yoga & movement therapy Liberty Science, LLC, Vera Shury, CFT, ACHM 12995 N. Oracle Road, 141-411, Tucson, AZ 85737, 520-275-8755 PD exercise classes (T/Th 3:30-5 pm) Sun City Vistoso Center Apache Room (Mon. 10:00-11:00 am) Tai Chi , Sun City Social Hall Dance Studio (T/Th 1:30-3:00 pm) HOAI Arts & Crafts Bldg. #3 in Saddlebrook Private instruction by appointment. Uses John Argues "Art of Moving" method. vshury@libertyscience.com Mid Valley Athletic Club, Stephanie Christenson 140 S. Tucson Blvd., Tucson, AZ 85716, 520-792-3654 Full service health club with twice weekly (MW) exercise classes for people with PD. Moving Self, Steven Streeter 4508 E. Bellevue St., Tucson, AZ 85712, 520-321-0352 stvnstreeter@earthlink.net Feldenkrais method-movement re-education Monique Mynlieff Red Monkey Studio, 520-232-0534 info@redmonkeystudio.net Pilates, gyrotonic Parkinson's Disease & the Art of Moving, John Argue 795 Brandon St., Oakland, CA 94611 info@parkinsonsexercise.com, www.parkinsonsexercise.com John Argue's book Parkinson's Disease & the Art of Moving and the video companion (ten graduated lessons, each about 20 minutes) can be purchased from these links - a wealth of information about Parkinson's exercise. Charley Sabghir, Instructor 520-822-1117 sa7899@juno.com www.alexandertech.org Alexander Technique Saguaro Clinic, Karen Jablo, LMT 1643 E. Prince Rd., Tucson, AZ 85719, 520-319-9711 www.needleme.com Jin Shin Jyutsu ® Lindley Silverman 425 W. Paseo Redondo 4F, Tucson, AZ 85701, 520-622-6330 Feldenkrais awareness through movement and functional integration Kaiopa Stage 3270 1/2 E. Lester St., Tucson, AZ 85716, 520-795-2617 www.kaiopa.com, kaiopa@kaiopa.com Continuum movement |